The Brain Belly Connection Part 2
When we think of hops we typically tend to think of beer. Hops have a lesser-known superpower than just giving beer it’s distinctive taste, it can be used to heal the gut and the brain. A Funny Word with Healing Properties Xanthohumol is derived from hops and can help heal the intestinal lining. It has polyphenols that are strongly anti-inflammatory for the gut. In the brain, it acts as an antioxidant and anti-inflammatory. When inflammation is decreased in the brain … Continued