Tag: recipes

Brain Boosters: Laser Focus

Be a Brainy Badass You could be content with an average brain, but why? Let’s pump it up with nutrients that make your brain repair, focus and function better. Nootropics for Your Noggin What are Nootropics? Whether they are called cognitive enhancers or smart drugs, nootropics are substances that are believed to improve cognitive function, including memory, creativity, motivation, and executive functions, such as decision-making and problem-solving. Nootropics can include both natural and synthetic substances, such as herbs, vitamins, and … Continued

Worcestershire-drenched Lamb Chops

For the Lamb Chops: 1 rack of lamb, divided into chops I medium onion, chopped 3 celery ribs, chopped 3 cloves garlic, minced 2 cups Worcestershire sauce 2 tablespoons Tabasco sauce 2 teaspoons garlic powder 1 teaspoon sea salt 1 teaspoon freshly ground black pepper   Place lamb chops in a casserole dish with lid. In a small bowl, mix onion, Worcestershire sauce, Tabasco sauce, garlic powder, sea salt, and pepper. Pour mixture over chops, cover and refrigerate for 12 … Continued

Caesar Brussels Sprouts with Pecans

For the Brussels Sprouts: 1 lb. Brussels sprouts, trimmed and cut in half 3 cloves garlic, crushed 2 tablespoons olive oil 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 1 teaspoon garlic powder ½ cup pecans ½ cup Caesar dressing   Preheat oven to 425°F. In a large bowl, toss Brussels sprouts with garlic, olive oil, sea salt, pepper, garlic powder, and pecans. Place on baking sheet and bake for 30 minutes. Add Caesar dressing and toss. Return … Continued