Ribs on the Barbie & 3 Tips for Healthier BBQ

This nice Jewish girl loves ribs…but before anyone gets all “judge-y” feel free to use beef instead of pork for this summertime barbecue flavor fest. Barbecue is not the healthiest way to cook so let’s cover how to make it as healthy as possible while still enjoying grilling in the summertime. Spice it Up The high heat of grilling causes an increase in toxic carcinogens. One way to mitigate damage is to use antioxidants on and in your grilled food. … Continued

It’s Father’s Day! A Month for the Papas

It’s no wonder that we celebrate Father’s Day in the month of June. It’s the time for golf and tennis and grilling. This month we are going to share great deals for dad, a BBQ recipe, a common sports injury handbook, and healthy solutions to those, discrete, manly problems. Let’s start with some great deals. Sometimes the men in our lives need some incentive to keep themselves healthy so we are offering $20.00 off an appointment with Dr. Francis if scheduled … Continued