Tag: detox

The (Toxic) Town That Didn’t Know

You don’t think twice about breathing the air or drinking the water in your home, work or school…and you shouldn’t have to, but the people of Flint Michigan, Woodbridge New Jersy, Kotzebue Alaska, Centralia Pensylvania, and now Woodbridge New Jersy found out that they do. They didn’t know that there were toxins in their environment that greatly impaired the health of them and their neighbors. Sadly, toxins are everywhere. But you can make your environment safer. Here are 4 ways … Continued

A Quick Guide to The Detox Mindset

Julie knew that something had to give. She felt “fat, stupid and slow”. Whenever she tried to eat right or exercise she noticed only small improvements in her health and never felt as sharp or focused as she had in the past. She was emotionally worn out from trying but felt guilty when she didn’t. I see a lot of “Julie’s”. There are thousands of gimmicks out there on how to get healthy but it takes some education, time and … Continued

Detox Program Workshop

  Join Us For Our Safe, Fun, and Dynamic 10-Day Detox Program Workshop “Headaches gone…” “Skin rash gone…” “Sleepiness gone…” These are some of the things we hear after participants have gone through our detox programs. What we never hear is… “I couldn’t get out of the bathroom…” “I felt like I had the flu…” “It wiped me out…” It’s not surprising. Our detox workshop assists the body in its own natural detoxification process. If we use supplements, we only … Continued

Detox: Quick and Dirty Edition

We will be planning a Detox Workshop soon and I hope you will come. We talk about the sneaky chemicals that we are all exposed to on a daily basis and easy swaps or ways to avoid them. And, of course, we talk about food. Honestly, I think I’m obsessed. If I am not talking about food, I am thinking about food. I love to eat, try new foods and flavors and uncover hidden culinary talents that my family and … Continued