Tag: Dr. Stacey Francis

Bedwetting and Overactive Bladder: When Pee Won’t Stay Put

It’s Time For Dry Bedwetting in kids and Overactive Bladder in adults have a lot in common, read on to discover what they are and how to resolve these issues for good. Identify Food Sensitivities When your immune system is on overdrive your body will misbehave. That is what happens when you consume foods that your body targets as “the enemy”. These are called food sensitivities and when you have them, tissues can over-contract very much like the feeling you … Continued

The 80/20 Rule

Embrace the 80/20 Rule I am loving the heck out of summer in Michigan. The sun, the sand, the water and of course, the food. Are you enjoying the fresh fruit and vegetables? Have you tried the blueberries lately?! They are phenomenal! But I am also indulging in the occasional ice cream cone or popsicle. My fav is black cherry ice cream with chocolate pieces. It was my dad’s favorite too. What’s yours? The 80/20 rule is when you eat … Continued

Misplaced Rambling and other Parenting Mishaps

This is probably the wrong place for what I am about to write but since we are all going through this human (or parenting) experience, we sometimes find that the experience of others helps guide our own. Aaand, I need to start somewhere. You may have noticed that I don’t blog much. It’s not that I don’t have something to say or the time to say it, it’s that I am always checking, perfecting and second-guessing. I have a computer … Continued