2 Weeks to Energy, Clarity and Focus
Do you want more Energy? Try these three simple steps 1. Avoid the Most Common Food Sensitivities Dairy Products: Cow’s Milk, Yogurt, Cheese and Whey. Sometimes even goat and sheep products cause problems. Eggs Grains: Especially wheat but also corn, barley, spelt, rye, oats and sometimes rice. Rarely quinoa. Remember grains are in many alcohol containing products. Citrus: Oranges, Lemons, Limes, Grapefruit Soy Peanuts and Tree Nuts: Almonds, Cashews, Pistachios, Pecans, Hazelnuts, Brazil Nuts, Macadamia Nuts, Pine Nuts Sesame Shellfish: … Continued